Wellness Journal

When it comes to mental health, you really have to take the time to write down how you feel and maybe even journal your thoughts.  It's time to really prioritize yourself and think about you.

This 31-Pack printable bundle will help you list your coping skills you may have learned or want to learn, track your emotions to step back and truly process what is going on, write your goals, express your gratitude, write and recite positive affirmations and so much more!

What you will receive:

• This is a DIGITAL DOWNLOAD listing.  Nothing will be mailed to you. 
• This 31-Pack printable bundle will be in a zip folder of the high-quality PDF files.  You will need to extract the files afterwards and print to your desire or use Adobe Reader. 

How to use:

• Download digitally by using Adobe Reader for free here: https://get.adobe.com/reader/

or

• Print it and fill it out by hand!

There are no returns once you download these files.  Please contact me with any questions before purchasing.  If you have any questions or tips reach out to me and I'd be happy to chat!

Copyright Notice

This license is for personal use only.  You can print these cards for yourself or for a friend.  However, reselling or any commercial use of this product is not allowed.